Jesse J. Anderson

ADHD advocate, writer, speaker, maker of things.

👋 Hey, I'm Jesse, and I make things on the internet, mostly to help people learn more about ADHD.

I create videos on YouTube and host a couple of podcasts: ADHD Nerds and The Weekly Build.

I also write a weekly newsletter, where I share thoughts and strategies on ADHD with over 64k readers. Join for free to get weekly ADHD tips in a quick, easy-to-read email.

And I wrote a book called Extra Focus: The Quick Start Guide to Adult ADHD. You can check out my Projects page to see what else I'm working on.

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Get your copy of my new book, Extra Focus: The Quick Start Guide to Adult ADHD

Extra Focus: The Quick Start Guide to Adult ADHD

I think you'll enjoy this video:

Avoiding Toxic Productivity Advice for ADHD

Latest post

2022 Annual Review

Overall, 2022 was another great year for me and a lot went right! Last year was the first time i actively focused on building up an audience on social media, though i prefer to think of it more like a community. that continued into 2022 in ways i couldn't have imagined. i basically had more than 10x growth in most of the areas i focused on.

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Weekly ADHD Newsletter

Every Tuesday, I send out Extra Focus, an ADHD newsletter with tips, resources, and more.

Join over 65,000 readers and learn how to stay focused and take control your daily life.