Jesse J. Anderson

ADHD advocate, writer, speaker, maker of things.

👋 Hey, I'm Jesse, and I make things on the internet, mostly to help people learn more about ADHD.

I create videos on YouTube and host a couple of podcasts: ADHD Nerds and The Weekly Build.

I also write a weekly newsletter, where I share thoughts and strategies on ADHD with over 38k readers. You can join for free to get weekly ADHD tips in a quick, easy-to-read email.

Oh yeah, I'm writing a book called Refocus: A Practical Guide to Adult ADHD. You can check out my Projects page to see what else I'm working on.

I think you'll enjoy this video:

Avoiding Toxic Productivity Advice for ADHD

Latest post

4 ADHD Myths

I used to think I knew what ADHD was. Then I learned the truth, and it changed my life. Here are 4 of the Top ADHD Myths: ADHD Isn't Real, You Grow Out of ADHD, ADHD Always Causes Hyperactivity, People with ADHD Can't Focus On Anything

See all posts

Weekly ADHD Newsletter

Every Tuesday, I send out Extra Focus, an ADHD newsletter with tips, resources, and more.

Join over 40,000 readers and learn how to stay focused and take control your daily life.