Jesse J. Anderson

Author, Speaker, Coach, Creator, ADHD Advocate

👋 Hey, I'm Jesse.

I wrote Extra Focus: The Quick Start Guide to Adult ADHD.

I make lots of things on the internet, mostly to help people learn how to live and thrive with ADHD.

You can find some of my videos on YouTube or listen to ADHD Nerds, a podcast where I interview others with ADHD and hear more about their experiences.

I also write a weekly newsletter, where I share thoughts and strategies on ADHD with over 60k readers. Join for free to get weekly ADHD tips in a quick, easy-to-read email.

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Get your copy of my new book, Extra Focus: The Quick Start Guide to Adult ADHD

Extra Focus: The Quick Start Guide to Adult ADHD

I think you'll enjoy this video:

Avoiding Toxic Productivity Advice for ADHD

Latest post

2022 Annual Review

Overall, 2022 was another great year for me and a lot went right! Last year was the first time i actively focused on building up an audience on social media, though i prefer to think of it more like a community. that continued into 2022 in ways i couldn't have imagined. i basically had more than 10x growth in most of the areas i focused on.

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Weekly ADHD Newsletter

Every Tuesday, I send out Extra Focus, an ADHD newsletter with tips, resources, and more.

Join over 60,000 readers and learn how to stay focused and take control your daily life.